As the seal is well and truly broken on Week Six, we had a social dial-in at work which was a tidy way to spend an hour - we're not a bad bunch and we don't go for artificial fun (Mrs C was on one where they had a books quiz, which she'd hate and refused any further such nonsense, but which I'd shut down first crack by hogging the answers...) so it was a pleasant round table where all that was missing was a few scoops.

Scratch lasagne (both a meat and a veggie) for tea which I don't...